GuideEmail Services Email Backup and Restore - Gmail and others Updated August 10 2024
Mailstore Personal is free. Recommended by Steve Gibson
This can backup many different email services, Outlook.com, Yahoo, IMAP, POP3, Outlook
https://www.mailstore.com/en/products/mailstore-home/

This free utility isn't easy to use, but can backup and restore data to/from gmail accounts, and preserves labels. It can restore MBOX files taken from Google Takeout.
https://github.com/GAM-team/got-your-back


You can also use Thunderbird or Outlook to set up two accounts, and manually backup all folders.

Google offers Takeout, which allows you to export all Email and other Google data.
https://takeout.google.com/settings/takeout


Keywords: Google Mail, Gmail, Backup, Restore, Sync, Clone, Archive, Thunderbird




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